Services

Sharon Jeanneret

Sharon has 20+ years of teaching experience. She has been teaching yoga full time and has taught students of all ages and at every stage of life.  Her purpose and mission in yoga has always been to make yoga accessible to all. Sharon received her 200hr certification from Integrative Therapies and for the past 22 years Sharon has honed her yoga teaching skills training with Yoga Teachers who are also American doctors in the fields of orthopedics, physicists, psychologists and sports medicine. She is certified in irest, Yoga for Cancer, Integrative Yoga Therapy, and has received certifications in YMCA strength training, Pilates, Stepaerobics, Kickboxing and Yogafit. Sharon is a frequent guest instructor for Super Clubs Resorts in the Caribbean. Sharon's goal is to marry the wisdom of yoga philosophy with evidence-based information to create yoga classes that are safe, interesting, fun and healing. Sharon is the founder and owner of Yoga Balance and is also the co-founder of Touched by Cancer. Sharon started her yoga practice at the age of 40. No matter what age we are its never too late for a good decision.

Kiley Frazier

Kiley fell in love with yoga at the young age of 16 and has been practicing for nearly 20 years.  She has 13 years of teaching experience holding her 200hr and 500hr certificates in Hatha Yoga through Cloud 9 Yoga located in California. In the Fall of 2017, she completed the 9 week inclusive Bikram Yoga Teacher Training in Acapulco, Mexico giving her the tools to teach the original hot yoga class.  Her yoga studies have taken her across the country giving her opportunities to teach from Hawaii to Connecticut.  Kiley also holds certificates in Yin Yoga and Inferno Hot Pilates (a HIIT style mat Pilates class designed for high intensity and low impact). She can't wait to hold space with you.

Tonya Wood

Tonya began her yoga practice studying under Sharon Jeanneret and found her passion for yoga at her very first class. She attended classes 8 times weekly, using comp time at work to never miss a class. Her passion led her to Yoga Teacher Training. She now holds her 200hr certification in Hatha Yoga through Samyoga and has nearly completed her 500hr certification.  In addition she holds certifications in irest, Yin Yoga, Exclusive Yoga with Camille Kittrell, and a much longer list soon to be updated.