Day/Time ClassType Class Length
Monday 8:00 a.m. Suitable for all 1.5 Hour
Tuesday 8:00 a.m. Suitable for all 1.5 Hour
Tuesday 5:30 p.m. Active Beginners Class 1.25 Hour
Thursday 8:00 a.m. Suitable for all 1.5 Hour
Thursday 5:30 p.m. Suitable for all 1.25 Hour

We will be adding additional classes including new beginning students 8 week sessions. Some have also expressed interest in balance classes, core strengthening focused classes, and chair yoga. Please reach out to me on my contact form if you would like to be included in my class update notices. Please include your cell phone number so that I may add you.


WHAT CLASS IS RIGHT FOR YOU? All classes are suitable for all individuals as all teachers have necessary training and experience to modify all classes to suit any group of students.